Copy of The Ultimate Skin Radiance Drink
This drink is packed with enzymes and herbs to cleanse, anti-inflammatory herbs for clear skin and high-antioxidant vitamins to protect works for all skin types, hair and nails!
Blend the following:
1/2 fresh organic Papaya
1/4 fresh organic Pineapple
2 handfuls of organic spinach
4 small broccoli florets
1/2 tsp of turmeric powder
8-10 oz of Spring water or coconut water or combination of the two
1/2 to 2/4 c of crushed ice
Papaya contains anti inflammatory enzymes, high in betacarotene to prevent UV damage.
Pineapple aids in digestion by helping the body to break down proteins and prevents inflammation.
Spinach is rich in lutein to keep your eyes healthy and is also a good source of Vitamin A, B, C and E, potassium, calcium, iron, magnesium, and omega-3 fatty acids- aids in collagen formation and protects against free radical damage.
Broccoli contains sulphites for healthy skin and also repairs damaged skin. Vitamin C and E for healthy collagen.
The alkalinity in apples assist in cleansing the destructive toxins and waste by-products from the liver and Pectin that promotes healthy digestion which will aid in maintaining healthy pH levels of the body.
Turmeric increases lymphatic drainage and brightens skin
Avocados is the super food that is rich in EFA's and vitamin E strengthen fragile skin and reduces inflammation.